Seniors & Disability

Assisting seniors and persons affected by a disability.

Seniors & Disability

Our programs benefit seniors and those affected by stroke, dementia, autism, acquired brain injury, MS, Parkinson’s disease and intellectual disabilities.

Improve cognition, balance, coordination, memory, reading, focus, motivation, concentration and healthy daily living.

The movements stimulate clear and focused thinking. They are quick, easy and adaptable for individuals of all abilities, from active seniors through to the very elderly and wheelchair bound.

Brain Gym, together with positive mindset techniques, develops self-worth and self-belief.

Seniors enjoying Brain Gym exercises

Senior and Disability Care

Classes specifically developed for seniors and those affected by disability.

Perfect for developing focus, coordination, healthy wellbeing and motivation.

Tailored programs can include:

  • Private consultations
  • Group Brain Gym with balance movement classes
  • Wheelchair classes
  • Free first group session for all seniors

  • Free information session at your place of residential care

Brain Gym coaching session by Katharine King

Caring for the Carers

Staff and Carer wellbeing workshops for Seniors and Disability sector.

Help your staff develop skills and techniques to support them throughout the day for their own health and wellbeing.

Tailored programs can include:

  • Personal Development training in the 26 Brain Gym exercises, including quick relaxation techniques
  • Supporting reading and report writing
  • Personal 5 minute Brain Breaks

Case Study

Discover the success stories of participants in the Brain Gym program.

Based on true events. Persons name changed to protect privacy.



Gladys is 80 years old and lives in residential aged care. She suffers from dementia and balance concerns.

The centre where she lives runs a number of activity programs each week. One of these programs is called, ‘Quiz’. It is a game where the residents are asked questions and they can guess what the answer is. This activity aims to support and engage memory function in the residents.

Prior to Brain Gym, Gladys didn’t attempt to answer any of the questions. However, after participating in the Brain Gym program she was able to answer all the questions, week after week.

“I don’t know how I knew the answers, they just came… and I won the chocolate!” – Gladys

Gladys stimulated whole brain function and memory during her Brain Gym session and showed a significant cognitive improvement for days after.

“Katharine provides small weekly group sessions at Park Lane. She has great rapport with the group and ensures her sessions are upbeat, fun, engaging, and tailored for varying abilities. Participants report feeling more “switched on” and mentally alert for the rest of the day.”

– Cameron Willoughby, Director of Park Lane Aged Care

Discover the benefits of our Seniors & Disability programs for your group.